Reviews
Louise and the team are exceptional encouragers!
Small group personal training but with emphasis on the personal, your goals are your own and fully supported.
I would definitely recommend Empower Fitness for your fitness journey!
Louise and her team are brilliant. Theres always a great range of exercises to try and always new ideas to try. There is always a comfortable atmosphere with many laughs in the classes. Great team of ladies who all support and encourage each other.
I’ve never been one of those people who loves the gym and I will openly admit that I just don’t have self-discipline or self-motivation. Since joining Empower Fitness I have loved training and the most important thing is that it’s fun and I look forward to every session, no two sessions are ever the same! A great bunch of friendly ladies who like to laugh whilst exercising.
Amazing! So Glad i found this alternative to a standard Gym!
Really Friendly, Uplifting and Support Group of ladies and coaches, Exercises can be scaled down or up to suit different levels of requirements and the trainers are great at doing this.
I was broken when i started with massive joint inflammation and other issues but they have helped me take back some element of control over my body and helped me regain strength in my joints. After 9 months i am definately less broken, fitter, stronger and toned. I am so glad that i found this Gym as i couldn’t face the thought if joining a traditional gym and feeling judged!
Really Friendly, Uplifting and Support Group of ladies and coaches, Exercises can be scaled down or up to suit different levels of requirements and the trainers are great at doing this.
I was broken when i started with massive joint inflammation and other issues but they have helped me take back some element of control over my body and helped me regain strength in my joints. After 9 months i am definately less broken, fitter, stronger and toned. I am so glad that i found this Gym as i couldn’t face the thought if joining a traditional gym and feeling judged!
Here you are never judged & never useless instead you are encouraged to grow and achieve things you never thought possible!