Class Timetable

We Can’t Wait To Welcome You

This isn’t just somewhere to exercise.

It’s a place where women support women.

Where confidence grows.

Where friendships are made.

Where you’ll be encouraged on the days you don’t feel like coming and celebrated on the days you surprise yourself.

If you’re ready to stop starting over and finally find an approach to fitness that feels supportive, enjoyable and sustainable, we’d love to meet you.

Book your free, no-obligation trial today and discover why Empower Fitness feels so different.

We have the following sessions each week:

Monday
6.00 am, 7.00 am, 8.30 am, 9.30 am
5.30 pm, 6.30 pm, 7.30 pm

Tuesday
7.00 am, 8.30 am, 9.30 am
5.30 pm, 6.30 pm, 7.30 pm

Wednesday
6.00 am, 7.00 am, 8.30 am, 9.30 am
5.30 pm, 6.30 pm, 7.30 pm

Thursday
7.00 am, 8.30 am, 9.30 am
5.30 pm, 6.30 pm, 7.30 pm

Friday
6.00 am, 7.00 am, 8.30 am, 9.30 am
5.30 pm, 6.30 pm

Saturday
8.00 am, 9.00 am, 10.00 am, 11.00 am

Sunday
8.00 am, 9.00 am, 10.00am

Each session is 45 minutes.