About Us

Why should you choose Empower Fitness?

You might be wondering why our memberships cost more than a commercial gym.

That’s a really fair question.

Commercial gyms are fantastic if all you need is access to equipment.

But if you’ve tried that before and found yourself lacking motivation, unsure what to do, or simply not enjoying it, then perhaps what you’ve been missing isn’t another gym…

Perhaps it’s the right support.

At Empower Fitness, every session is led by an experienced coach who knows your name, understands your goals and helps you progress safely and confidently.

You’ll never be left wondering what to do next.

You’ll never feel like just another membership number.

You’ll train alongside an incredible group of supportive women who celebrate each other’s successes, encourage one another through challenges and make every session something to look forward to.

Our members don’t just come for the workout.

They come because they feel they belong.

That’s what makes all the difference.

SHAPING WOMEN’S HEALTH
SHAPING WOMEN’S HEALTH
SHAPING WOMEN’S HEALTH
SHAPING WOMEN’S HEALTH

Who are we?

We are a team of dedicated Personal Trainers with experience in the health and fitness industry, with a particular expertise in exercise and nutrition for fat loss. We have passion for health and fitness, sharing our knowledge and experience with women who really want to achieve their goals.

OUR MEMBERSHIP WILL:
Give you an understanding of how to optimise your nutrition for the best results
Teach you how to still eat all the foods you love (including a glass of wine or two) AND still lose weight
Bullet proof your mindset around food
Increase your confidence
Provide you with long lasting, life changing results
We will help you reach your goal, whether it’s to:
look and feel better in your clothes
lose weight
be more confident
Increase your energy
balance your life
get stronger
improve your fitness
make some new, fit-minded friends